NO BULLS*** TRAINING.
A Fitness Plan That Fits Your Life, And Inspires Others. Your 30s, 40s, and beyond are about more than just looking good they're about energy, strength, and health for life.
WHY THIS PROGRAM WORKS
Efficient Workouts
Short, targeted sessions that fit seamlessly
into your day, designed for busy adults.
Simple Nutrition
Practical guidance to fuel your body
without restrictive diets.
Real Accountability
Consistent support to keep you on track, no
matter how busy life gets.
MEET ME
JAKE BOURNE
I’m Jake, Ex-Parachute Regiment and Special Duties Operator with 26 years in the British military.
I spent over two decades surrounded by the most elite, disciplined, and driven individuals on the planet. From covert ops behind enemy lines to elite regiments, I’ve lived the kind of mindset and physical standards most people only read about.
MEMBERSHIP PACKAGES
Tredstone Membership
£27 Monthly
Access to the Tredstone Community
Nutrition guidance
Community support
Weekly Live Q&As
1-on-1 Training
£97 Monthly
1-on-1 sessions with a trainer
Customized workout plan
Personalized nutrition advice
Priority support
Bloodwork Analysis
Contact for Pricing
Comprehensive blood panel*
Detailed health assessment
Personalized recommendations
Follow-up consultation
CLIENT TESTIMONIALS
"After just 3 months with Jake at Tredstone Training, I've lost 30 pounds and gained muscle definition I never thought possible. The military-style discipline has changed my entire approach to fitness."
Jakob Filips
"The community at Tredstone is unlike any gym I've ever been to. Jake creates an environment where everyone pushes each other to be better. It's like having a second family that wants you to succeed."
Martin Smith
READY FOR THE CHALLENGE?
Join Tredstone Training today and start your transformation journey.
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